ASSESSMENT AND THERAPY FOR
ADHD ADULTS
Supporting those in Kentucky, Ohio,
Oregon, Rhode Island, and Washington
Support for Adults Navigating Life with ADHD
Living with ADHD as an adult can be challenging. You might feel like you’re constantly working harder than everyone else just to keep up, or maybe you've struggled to find routines that really work for you. If overwhelm, frustration, or self-doubt feel all too familiar, know that you're not alone—and it doesn’t have to be this way.
Imagine feeling understood, capable, and confident in how you handle life’s demands. That’s exactly what our work together aims to help you achieve.
Therapy Designed Around Your Unique Experiences
In my practice, I specialize in supporting adults with ADHD. I understand the specific struggles you face, and I know how important it is to feel validated in your experiences. My approach isn’t about imposing rigid techniques; instead, it’s about working together to find realistic strategies that fit into your life.
I use a blend of evidence-based practices that focus on helping you feel empowered and grounded in day-to-day life. We’ll explore your strengths, understand the patterns that have held you back, and focus on practical changes that bring greater ease, balance, and fulfillment to your everyday experiences.
A Safe, Compassionate Space for Healing and Growth
If past experiences or painful memories are affecting how you navigate the present, please know that I bring a gentle, trauma-informed approach to every session. I work with great care and sensitivity to create a space where you can heal at your own pace, without pressure or judgment. You’ll have the support you need to make meaningful progress in a way that feels safe and respectful.
Take the First Step Towards a New Chapter
Finding a therapist who understands you is a big step, and I want you to feel confident that we’re a good fit. That’s why I offer a free 15-minute introductory call. It’s an easy, no-commitment way to share a bit about what you’re seeking, ask questions, and see if my approach feels right for you.
If you’re ready to explore how life could feel more manageable and fulfilling, let’s connect. This might be the beginning of a journey to a more balanced, resilient, and empowered life—one where you feel genuinely supported and understood.
If you’re ready to work towards the life you’ve always wanted, I’m ready.
Contact me today and let’s get to work.
Meet Kristin Koliha, LICSW
Welcome! My 20+ years of clinical experience and concept of working with my clients from a place of acceptance helps my clients growth and healing. Your journey is uniquely your own. In this fast paced world, it can be tough to learn how, when and where to slow down. My style is empathetic, goal directed with a sprinkle of humor. My own experiences with life’s ups and downs and transitions have helped me in my practice with others to help them on the path to wellness.
